Monday, March 19, 2012

How to Overcome Hair Loss Naturally ? Beauty, Health and Fitness

17 Mar 2012 o 1:47 | Hair
Autor: admin |

Hair loss is a serious problem for most people. It resulted in serious loss and baldness can interfere with performance, especially for women would be less confident even wearing women?s clothing was excellent.

Hair loss can be caused by many things, such as stress, presence of head injuries, use of the product to the head like a shampoo that does not fit, disease, or are undergoing treatment. Alopecia is the medical term used for excessive hair loss.

Various kinds of causes of hair loss:

  • Anemia. Iron deficiency in red blood cells can cause hair loss because iron is needed for healthy hair follicles.
  • Hypo or hyperthyroidism. Hormone imbalances can raise levels of a chemical called DHT attacks the hair follicles. Try consulting with your doctor beauty to balance your thyroid hormones on the hair.
  • Lack of calorie intake. Women willing to do anything to lose weight including a strict diet low in calories. Many women do not realize how a diet like this will cause fatigue, dehydration, and cramps in some parts of the body. Be sure to consume enough protein during a diet. Protein is also one of the essential substances that serve to strengthen the hair roots and maintain healthy hair.
  • Heredity. Never blame God for giving you hair that is not healthy. You can still try and do some maintenance to keep your hair can look beautiful and stunning.

Maintaining healthy hair is an absolute thing that everyone should do, including you. Intake of vitamins such as A, B, C, and E are very important to help hair growth. To prevent hair loss, you please try the following ways:

  • Eat nutritious foods. Vitamins A, B, C, and E must exist in your diet. If you need additional consumption of supplements is to support it.
  • Stop smoking. Substance contained in cigarettes is very harmful for the body and can reduce blood flow to the scalp, which will ultimately lead to unhealthy scalp and hair loss. From now determine the choice!
  • Use olive oil. Warm the olive oil in a small furnace, and then paste on the scalp as you massage it gently and evenly. Wrap hair in a towel or shower cap to help the absorption of oil into the scalp. Let stand for 30 minutes then shampoo as usual, no need to use conditioner. Besides it can also by mixing olive oil with cinnamon powder, honey or egg white. Apply on hair and let sit for a while, and then rinse with shampoo. For treatment use extra virgin olive oil types.
  • Avoid direct contact with the sun. UV rays can damage the scalp and inhibit the growth of healthy hair. If you go out wear a hat or scarf to cover your head.

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Source: http://www.akcesoria-kosmetyczne.pl/hair/how-to-overcome-hair-loss-naturally/

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