New! Every Friday we?ll post links to health and wellness related local and national news that we think will be of interest to you as well as events happening in and around the south shore area.
Have a great weekend!
In the News
Dust off your bike and hit the trails.? Need ideas or trail information? Check out these recommendations from Boston.com
Teen Diabetes on the Rise. Earlier this week NPR had a segment on the increase in teen diabetes. If you care about the health of your kid or family members, tune in to this segment available online here.
Eating well harder than doing your taxes. Think eating well and improving healthy is harder than doing your taxes? According to a new survey you?re not alone.
Events
Cohasset Fit Club
Spring is a great time to get back into shape. On May 29th at 7:00PM ? 8:15PM, Cohasset Family Chiropractic is hosting a free Fit Club Workout with Independent Beachbody Coach, Angela Nuss.
These workouts are fun and energizing and come with some advice on nutrition and healthy eating.? The group is limited to 12.
To learn more about this event, go to: http://www.meetup.com/southshorefitclub
Pre-registration is a must.? Please call 781-923-1226 or sign-up on Meet-up using the link above.
Event held at:
Cohasset Family Chiropractic
814 C.J. Cushing Hwy ? Cohasset
SouthField Classic 5K RUN/WALK
Lace up your sneakers and enjoy some outdoor time after work at the SouthField Classic 5K Run/Walk on Thursday June 21. Fun starts at 4:30, race begins at 6:30. Join a team (Healthy South Shore has one, contact me for details on how to join us!) or run/walk as an individual. All are welcome to this community event! Grab your friends, family and colleagues for fitness and fun! Vendors, food, and a beer garden. The best part? For a limited time you can register at a reduced rate! Click here for the deal!
Free Yourself From Stress, Pain and Anxiety
Are you a woman who is ready to make her health and life a priority and discover how the principles of the mind/body/spirit connection apply to your life, health and wellness?
Martha Tassinari, Craniosacral Therapist and owner of the South Shore Healing Center in Duxbury is offering an 8 week program is designed especially for woman like you who want to feel better and free themselves from pain, stress and anxiety. Click here to learn more about this program or get in tocuh with Martha 781-934-0100 or visit her online www.southshorehealing.com. Program starts June 6, held in Duxbury, limited to 10 participants.
?
john edwards heart condition mena suvari joyful noise one life to live jeff fisher van der sloot heather locklear
their eyes were watching god lara logan manu ginobili sports illustrated swimsuit 2012 aretha franklin whitney houston paul williams paul babeu
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.